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Health
Best Supplements for Blood Pressure: Three supplements have been shown to lower your reading
Potassium is a mineral that helps to counteract the effects of sodium on blood pressure. Consuming too much sodium is one of the leading causes of high blood pressure. A meta-analysis of over 30 studies found that potassium may help to…
Type 2 diabetes: It has been shown that there are three supplements to lower blood sugar
Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to regulate their blood sugar levels. Unchecked blood sugar levels can heighten the risk of developing potentially deadly complications, such as heart disease.…
Type 2 diabetes: These three supplements can help lower blood sugar
Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to regulate their blood sugar levels. Unchecked blood sugar levels can heighten the risk of developing potentially deadly complications, such as heart disease.…
How to live longer: the best diet to increase life expectancy and reduce health risks
Science shows a mainly plant-based diet can actually add years to one’s life. A team of researchers at Loma Linda University has shown vegetarian men live for an average of 10 years longer than non-vegetarian men - 83 years compared to 73…
Risk of Zantac Cancer: Heartburn is pulled from the shelves due to cancer fears
Zantac’s suspended sale comes after concerns in several countries regarding the presence of impurities. Canada and France have already announced Zantac recalls and the US and European Union are currently investigating the drug. While…
Type 2 diabetes: Eating Japanese food has been shown to lower blood sugar
Type 2 diabetes is characterised by the body being unable to metabolise glucose, leading to high levels of blood glucose. Over time, this can cause damage to the organs in the body, and result in complications such as kidney failure, heart…
High cholesterol: Eating this herb may help lower cholesterol
Cholesterol is a waxy substance found in a persons’s blood and in their cells. There are two forms of cholesterol: Low-density lipoprotein (LDL) and High-density lipoprotein (HDL). Low-density lipoprotein (LDL) is the unhealthy kind of…
Researchers are testing new anti-aging drugs to make “90 feel like 40”
Researchers said they had got closer to a "revolution in medicine" that could mean someone living to 90 but feeling like 40. Co-author James Kirkland said: "It may be possible to delay, prevent and alleviate age-related diseases as a group,…
How to become a more sustainable eater
A lot has been said recently about the negative impact of eating too much meat. Not only has too much of the processed kind been linked to a higher risk of some cancers, but the environmental impact of intensive farming and agricultural…
Trump management meeting to address vaping crisis
President Donald Trump is going to hold a policy discussion Wednesday around the issue of electronic cigarettes, as the administration considers what, if any, steps it can take to address the growing vaping crisis, an administration…