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High blood pressure: Three drinks proven to lower your reading

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High blood pressure affects one in four people in the UK, according to government figures, but many people don’t know they have it. This is because symptoms are rarely noticeable. The best way to find out if you have high blood pressure is to have your reading checked by your GP or pharmacist or using a blood pressure monitor at home. High blood pressure can often be prevented or reduced through some simple lifestyle changes, such as eating a healthily.

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